I will

Stop being so neurotic and dreading things.

I will not

Sleep with, or take any notice of, Daniel Cleaver any more.

APRIL. INNER POISE

Sunday 2 April

9st, alcohol units 0 (marvellous), cigarettes 0, calories 2250.

I read in an article that Kathleen Tynan, late. Wife of the late Kenneth, had 'inner poise' and, when writing, was to be found immaculately dressed, sitting at a small table in the centre of the room sipping at a glass of chilled white, wine. Kathleen Tynan would not, when late with a press release for Perpetua, lie fully dressed and terrified under the duvet, chain-smoking, glugging cold sake out of a beaker and putting on make-up as a hysterical displacement activity. Kathleen Tynan would not allow Daniel Cleaver to sleep with her whenever he felt like it but not be her boyfriends Nor would she become insensible with drink and be sick. Wish to be like Kathleen Tynan (though not, obviously, dead).

Lately, therefore, whenever things have risked ranging out of control, I have repeated the phrase 'inner poise' and imagined myself wearing white linen and sitting at a table with flowers on it. 'Inner poise.' No fags for six days now. Have assumed air of dignified hauteur with Daniel and not messaged, flirted or slept with him for three weeks. Only three alcohol units consumed over the last week as grudging concession to Tom, who complained that spending the evening with the new vice-free me was like going out for dinner with a whelk, scallop or other flaccid sea-creature.

My body is a temple. I wonder if it's time to go to bed yet? Oh no, it's only 8.30. Inner poise. Ooh. Telephone.

9 p.m. It was my father, speaking

in a weird, disconnected voice, almost as if he were a dalek.

'Bridget. Turn your television set to BBC 1.'

I switched channels and lurched in horror. It was trailer for the Anne and Nick show and there, frozen in a video-effect diamond between Anne and Nick on the sofa, was my mother, all bouffed and made-up, as if she were Katie Bloody Boyle or someone.

'Nick,' said Anne pleasantly.

' . . . and we'll be introducing, our new Springtime Slot,' said Nick, "Suddenly Single" – a dilemma being faced by a growing number of women. Anne.'

'And introducing spanking new presenter Pam Jones said Anne. "'Suddenly Single" herself and making her 'TV debut.'

While Anne was speaking my mother unfroze within the diamond, which started whooshing towards the front of the screen, obscuring Anne and Nick, and revealing, as it did so, that my mother was thrusting a microphone under the nose of a mousy-looking woman.

'Have you had suicidal thoughts?' boomed my mother.

'Yes,' said the mousy woman and burst into tears at which point the picture froze, turned on its end and whizzed off into one comer to reveal Anne and Nick on the sofa again looking sepulchral.

Dad was devastated. Mum hadn't even told him about the TV-presenting job. It seems he is in denial and has convinced himself Mum is just having an end-of-life crisis and that she already realizes she has made a mistake but is too embarrassed to ask to come back.

Actually, I'm all for denial. You can convince yourself of any scenario you choose and it keeps you as happy as a sandboy – as long as your ex-partner doesn't pop up on your television screen forging a new career out of not being married to you any more. I tried to pretend it didn't mean there was no hope, and that Mum might be planning their reunion as a really grabby end to the series, but it didn't wash. Poor Dad. I don't think he knows anything about Julio or the man from the tax office. I asked him if he'd like me to come up tomorrow and we could go out and have a nice supper together on Saturday night and maybe go for a walk on Sunday, but he said be was all right. The Alconburys are holding an Olde English supper on Saturday night for the Lifeboat.

Tuesday 4 April

Determined, now, to tackle constant lateness for work and failure to address in-tray bulging with threats from bailiffs, etc. Resolve to begin self-improvement programme with time-and-motion study.

7 a.m. Get weighed.

7.03 a.m. Return to bed in sulk over weight. Head-state bad. Sleeping or getting up equally out of question. Think about Daniel.

7.30 a.m. Hunger pains force self out of bed. Make coffee, consider grapefruit. Defrost chocolate croissant.

7.35-7.50 a.m. Look out of window.

7.55 a.m. Open wardrobe. Stare at clothes.

8 am. Select shirt. Try to find black Lycra miniskirt. Pull clothes out of bottom of wardrobe in quest for skirt. Go through drawers and search behind bedroom chair. Go through ironing basket. Go through dirty linen basket. Skirt has vanished. Have cigarette to cheer self up.